All Posts By:

Rhonda Crank

Vegetables For Weight Loss

on July 7, 2017
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vegetables for weight loss

We all know veggies are good for us, but nutritional values make some of them better vegetables for weight loss. Not that you need to lose weight, but we can all use a little help getting or staying in shape, right?

I’ve picked some vegetables to grow for weight loss to help inspire you. If you don’t grow your own then you know how expensive it is to purchase organic veggies, if you can find them. Growing your own is easy and can be done in all kinds of different spaces.  

When we think about weight loss, one of the first things to come to mind is the tomato. What’s a salad without one, right? A BLT wouldn’t be same without it or one of my personal favorites, a tomato sandwich.

The tomato isn’t truly a vegetable, it’s classified as a fruit, but what vegetable garden would be complete without it? Since everyone already thinks of the tomato as a vegetable for weight loss, I didn’t pick it and other obvious ones to share with you. Continue reading

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Home Remedies To Treat Bug Bites and Stings

on June 8, 2017
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bug bites and stings

 

It’s the time of year for creepy crawly critters to be out biting and stinging. Our body’s response to the bites and stings can range from itching and stinging to burning or pain. 5 years ago, I received my first ever red wasp sting and was stunned at the pain it caused. I was thankful for reliable home remedies to treat bug bites and stings. 

As for my husband. he must taste like candy to mosquitos. When we’re outside during mosquito season, they seem to signal all their buddies, “He’s outside”. I know you’re probably thinking I’m exaggerating, but where I may get a bite or two, he’s covered in bites. He wants to kill the itch quickly, who doesn’t, so we need a reliable home remedy on hand.

Since we don’t use chemical remedies, we’ve come to depend on quite a few home remedies to treat bug bites and stings. It’s interesting to me how some home remedies work better than others on different people. I’m not sure if it’s related to different skin types, the oiliness of the skin, or exactly what makes the difference but it’s a fact.

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What is Parvo In My Dog? Can I Catch It?

on May 22, 2017
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parvo

One of the first questions people ask is, “Can humans get parvo?” Let’s delve into the scary world of parvo to get the answers to this and many of your other questions.

We’ve only experienced parvo once on the farm and that was enough to last a lifetime. We had taken in a dog belonging to a relative. She had been kept in poor conditions and, unknown to us, was carrying parvo.

Fortunately, the dogs we had were healthy and able to survive but it was touch and go. Parvo is a heartbreaking disease and has many strains among living creatures, even humans. Continue reading

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Can Parasites Be What’s Wrong With Me?

on April 11, 2017
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parasites

A few years ago, my husband who has lived a pretty healthy life, was starting to have some joint and muscle pain. He does plenty of exercising and we eat a non-GMO, no processed food diet. We have a mind, body, spirit approach to health and well-being.

We’re pretty in tune with our bodies and listen to them as best we can. He had started to have a bit of diarrhea now and again, was wanting to sleep longer, feeling tired after sleeping, waking often during sleep, and I noticed he was grinding his teeth during the night.

We were talking about his health issues one day and he said, “Something is not right with my body.” It had been a slow onset of symptoms taking a couple of years for them to make it noticeable there was a problem.

There was nothing we could put our finger on as initiating the symptoms. I told him he wasn’t getting any younger and maybe his age was starting to catch up with him.

As someone who tries to follow what most people would call a gut feeling (he would call it the subconscious wisdom of his mind), he would not take my first advice and said, “No it’s not age, but it will come to me here shortly.”

A day later he came into the living room and announced, “It just came to me! I know what’s wrong with my body. I have parasites.” Continue reading

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Raising Happy, Healthy Heritage Breeds of Pigs

on March 26, 2017
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breeds of pigs

One of my earliest childhood memories is of slopping the pigs with Papa. He made everything fun and loved teaching us about caring for the land and animals. The smoke house is gone now but for years after he passed the smell of smoking meat wafted from the walls and ground of the smokehouse.

We recently talked about the best heritage breeds of pigs for your homestead. Now, let’s look at raising the breed you’ve chosen. Heritage breeds of pigs don’t require special housing or constant watching over. We’ve found they require less time and attention than any other livestock we’ve had.

Basic Needs and Protection

If they are provided pasture and forest for rooting and grazing, a place to drink, a place to make their wallows, and basic shelter for sleep, they pretty much fend for themselves. Pigs are pretty defenseless so we have to ensure their protection from predators but this is true of any livestock.

Because pigs are freedom-loving creatures, they need strong boundaries. They don’t know about property lines or trespassing laws. They root and eat on the go so without a strong fence, even having them on a large piece of land won’t ensure they stay off the neighbors’ land.  Continue reading

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