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Einkorn Dinner Rolls Recipe

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February 21, 2025 by Rhonda 2 Comments

Einkorn dinner rolls offer a wholesome twist on a timeless dinner staple. With their rich, nutty flavor and potential digestive benefits, these golden rolls have a rustic charm and a tender, flaky flavor. Whether you’re a seasoned baker or just dipping your toes into homemade bread, this recipe promises an easy and delicious way to elevate any feast, making these rolls a standout addition to your next meal.

einkorn dinner rolls on a wooden cutting board covered with a red gingham cloth and a bowl of melted butter on the side
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Einkorn flour holds a special place in my heart, not just for its ancient roots but for its unique flavor and texture. This humble grain, cultivated for centuries, boasts higher protein, essential minerals like zinc and iron, and a boost of antioxidants. Its rich carotenoid content lends baked goods a lovely, rustic golden hue.

I adore Einkorn’s slightly sweet and nutty flavor. It transports me to another era where food was genuine and untampered. The light, delicate crumb that Einkorn produces is a testament to its unique gluten structure. Many folks find Einkorn easier on their digestive systems—something I’ve observed with relatives who have struggled with modern wheat.

There’s a learning curve when first using Einkorn flour, but that’s part of the adventure. The gluten in Einkorn is entirely distinct from that of modern wheat, contributing to its unique texture and baking qualities. This results in less elasticity in the dough, requiring a gentle touch and patience.

unbaked einkorn dinner rolls on a baking sheet

Einkorn Dinner Rolls Recipe

Ingredients:

  • ½ cup warm water (95°F to 110°F or 35°C to 43°C)
  • 1 cup whole milk
  • ½ cup unsalted butter, melted and cooled
  • 2 large eggs
  • 1 tablespoon granulated sugar
  • 1½ tablespoons active dry yeast
  • 6 cups all-purpose Einkorn flour
  • 3 tablespoons granulated sugar
  • 1½ teaspoons salt

Instructions:

  1. In a small bowl, combine warm water (100-110°F) and 1 tablespoon sugar. Sprinkle yeast over the top, stir until dissolved, and let sit until foamy, about 5-10 minutes.
  2. In a stand mixer bowl, combine 4 cups of einkorn flour, the remaining sugar, and the salt. Briefly mix with a dough hook 30 seconds or just until combined.
  3. Add melted butter, proofed yeast, eggs, and milk to the dry ingredients. Mix on low until just combined—the dough will be wet and loose.
    • Overworking is the number one cause of einkorn recipe failure.
  4. Remove the bowl from the mixer, cover with plastic wrap or use a proofing bag (I love these), and let rise in a warm, draft-free spot until 60% risen, about 30-40 minutes.
  5. Return the bowl to the mixer, add the remaining 2 cups flour, and mix until the dough forms a soft ball.
  6. Transfer the dough to a lightly floured surface, gently flatten it, and fold it onto itself 5-6 times to build structure.
  7. Shape the dough into a large ball, place on a floured surface, cover loosely with plastic wrap or proofing bag, and rest for 20 minutes.
  8. Divide the dough into 16 pieces, shaping each into a smooth ball by pinching the seams underneath.
    • If you want larger rolls, you can divide it into fewer pieces.
  9. Arrange the balls on a parchment-lined baking sheet. Cover or put into a proofing bag and let rise until nearly doubled, about 60%, should be about 40 minutes.
  10. Preheat the oven to 375°F during the last 10 minutes of rising, then bake for 25 minutes or until golden brown.
  11. Cool the rolls on the pan for 5 minutes before transferring to a cooling rack or eating.
  12. Serve warm.
a woven basket of baked einkorn dinner rolls with red gingham cloth

Tips for Baking with Einkorn Flour

Baking with einkorn flour can feel like a delightful adventure, and a few handy tips can make all the difference—especially for these tender einkorn dinner rolls! We recommend checking out tips for baking einkorn flour to get all of our best tips, where you’ll find gems like adjusting hydration (since it absorbs less water than modern wheat), embracing its stickier dough with a light hand, and giving it a slightly shorter rise time to suit its unique gluten.

For this recipe, our best tips are:

  • Use a gentler touch: Einkorn flour appreciates a more considerate approach, where mixing is done slowly and gently. This careful handling ensures you don’t overwork the dough, leading to a lighter, more delicate crumb.
  • Be prepared for stickiness: Einkorn dough tends to be more sticky than its modern counterparts. Using a lightly floured surface and damp hands can help you work with the dough more comfortably. I keep a bowl of water on the counter to moisten my hands while kneading.
  • Don’t Overpoof or overwork: With einkorn flour, it’s best to go easy—don’t overproof or overwork the dough, as its delicate gluten can weaken and turn dense if handled too much. Keep rise times shorter, and treat it gently to maintain that tender texture and nutty flavor you’re aiming for!

For those new to Einkorn, the key is to remain patient and open to adjusting old habits. Embrace trial and observation as part of the baking ritual, knowing that each batch brings more familiarity with this age-old flour.

einkorn dinner rolls on a red gingham cloth with a white bowl of melted butter

Einkorn Dinner Rolls Recipe

These nutty, tender rolls carry the rustic charm of ancient einkorn flour. With their golden hue and rich flavor, they’re a cozy, delicious addition to any meal—easy to make and sure to impress!
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Course: Bread
Cuisine: American
Keyword: einkorn bread, einkorn dinner rolls, einkorn flour recipes, Einkorn Recipes, einkorn rolls
Prep Time: 30 minutes minutes
Cook Time: 25 minutes minutes
Rising Time: 1 hour hour 30 minutes minutes
Total Time: 2 hours hours 25 minutes minutes
Servings: 16
Calories: 208kcal

Ingredients

  • ½ cup warm water 95°F to 110°F or 35°C to 43°C
  • 1 cup whole milk
  • ½ cup unsalted butter melted and cooled
  • 2 large eggs
  • 1 tablespoon granulated sugar
  • 1½ tablespoons active dry yeast
  • 6 cups all-purpose Einkorn flour
  • 3 tablespoons granulated sugar
  • 1½ teaspoons salt

Instructions

  • In a small bowl, combine warm water (100-110°F) and 1 tablespoon sugar. Sprinkle yeast over the top, stir until dissolved, and let sit until foamy, about 5-10 minutes.
  • In a stand mixer bowl, combine 4 cups of einkorn flour, the remaining sugar, and the salt. Briefly mix with a dough hook 30 seconds or just until combined.
  • Add melted butter, proofed yeast, eggs, and milk to the dry ingredients. Mix on low until just combined—the dough will be wet and loose.
    Overworking is the number one cause of einkorn recipe failure.
  • Remove the bowl from the mixer, cover with plastic wrap or use a proofing bag (I love these), and let rise in a warm, draft-free spot until 60% risen, about 30-40 minutes.
  • Return the bowl to the mixer, add the remaining 2 cups flour, and mix until the dough forms a soft ball.
  • Transfer the dough to a lightly floured surface, gently flatten it, and fold it onto itself 5-6 times to build structure.
  • Shape the dough into a large ball, place on a floured surface, cover loosely with plastic wrap or proofing bag, and rest for 20 minutes.
  • Divide the dough into 16 pieces, shaping each into a smooth ball by pinching the seams underneath.
    If you want larger rolls, you can divide it into fewer pieces.
  • Arrange the balls on a parchment-lined baking sheet. Cover or put into a proofing bag and let rise until nearly doubled, about 60%, should be about 40 minutes.
  • Preheat the oven to 375°F during the last 10 minutes of rising, then bake for 25 minutes or until golden brown.
  • Cool the rolls on the pan for 5 minutes before transferring to a cooling rack or eating.
  • Serve warm.

Nutrition

Nutrition Facts
Einkorn Dinner Rolls Recipe
Amount per Serving
Calories
 
208
Calories from Fat 72
% Daily Value*
Fat
 
8
g
12
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.2
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
38
mg
13
%
Sodium
 
234
mg
10
%
Potassium
 
172
mg
5
%
Carbohydrates
 
31
g
10
%
Fiber
 
4
g
17
%
Sugar
 
4
g
4
%
Protein
 
6
g
12
%
Vitamin A
 
232
IU
5
%
Vitamin C
 
0.001
mg
0
%
Calcium
 
37
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.

Storing and Serving Einkorn Rolls

Proper storage is key to enjoying Einkorn dinner rolls at their best. For short-term storage, keep them in an airtight container or resealable bag at room temperature for a couple of days. Refrigeration can extend their life slightly, though enjoying them fresh is best.

For long-term storage, freezing is ideal. Here are two methods:

  1. Freezing Einkorn dinner rolls before final rise:
    • Shape your rolls and place them on a wax paper-lined tray.
    • Freeze until solid, then transfer to a freezer bag.
    • When ready to bake, allow the rolls to thaw and rise for 1.5 to 2 hours before baking.
  2. Freezing after baking:
    • Let the rolls cool completely.
    • Wrap them individually in parchment or freezer paper.
    • Place them in a freezer bag.
    • To reheat, thaw at room temperature for about an hour, then warm in a 350°F oven for 5-7 minutes.

Einkorn dinner rolls pair beautifully with hearty soups and stews or enjoy them with a pat of butter to appreciate their nutty flavor. They’re a lovely addition to a festive holiday meal, complementing turkey or glazed ham. Get creative and use them as sliders or mini sandwiches for gatherings. Each roll brings a comforting touch of tradition and warmth to your meal.

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Wrap Up

Einkorn dinner rolls bring a wholesome twist to your table with their nutty flavor and tender bite, straight from that ancient flour we love. It’s packed with more protein and minerals, plus those carotenoids for a golden glow—perfect for any meal, from a quick dinner to a big gathering.

Baking with einkorn calls for a gentle touch—don’t overproof or overwork it since that unique gluten likes shorter rises and less fuss to stay just right. You’ll end up with rustic rolls that taste amazing. So grab your flour, fire up that mixer, and bake up a batch tonight—Happy Baking!

einkorn dinner rolls rising on a baking sheet and one of baked einkorn rollsin a wicker basket with words written that read einkorn dinner rolls recipe the farmers lamp

Filed Under: Einkorn Recipes, Recipes, Recipes, Stories, and Traditions for the Holidays Tagged With: Einkorn, Einkorn Recipes, Einkorn Wheat Recipes

About Rhonda

Rhonda Crank – Founder of The Farmer’s Lamp
I’m Rhonda, a Southern-born and raised farm girl from the Deep South with over 45 years of homesteading experience. With 7 generations of farmers behind us, The Farmer’s Lamp embraces the full spectrum of homesteading—gardening, raising chickens, and more. We share Southern style from-scratch recipes, Einkorn recipes, and more, all while staying true to organic, non-GMO principles. Our approach blends the time-honored wisdom of our grandparents with a touch of modern ingenuity, keeping these traditions alive and thriving.

Notable Roles: Chief Editor of Homesteading Today Magazine, Author, and Contributor to Countryside Magazine, Backyard Poultry Magazine, Homestead Livestock Summit, and Grit Magazine.

Previous Post: « Starting a Home Garden For Beginners
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Reader Interactions

Comments

  1. Cindy Lear says

    July 10, 2025 at 3:38 pm

    Do I use the same amount of flour if I am using fresh milled?

    Reply
    • Dee says

      July 10, 2025 at 8:13 pm

      Hi Cindy! Thanks for the great question. As a general rule of thumb… When substituting whole wheat Einkorn flour (which is what fresh-milled flour is) for all-purpose Einkorn flour, use:

      – ¾ cup (96g) of whole wheat Einkorn for every 1 cup of all-purpose Einkorn.

      – Increase the liquid by about 5%, since the bran in whole grain flour absorbs more moisture.

      For example if your dinner roll recipe calls for, say, 3 cups of all-purpose Einkorn, you would use:

      2 ¼ cups of fresh milled Einkorn (around 288g) instead.

      And bump up your liquids just a bit to help the dough stay soft and not dry out.

      Also, fresh milled flour is a little more “thirsty” and needs time to absorb moisture. Let your dough rest for 10–15 minutes before shaping. This will give the flour time to hydrate and help you avoid adding too much flour. Happy baking!

      Reply

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